Experience the Earth’s 4 essences as drum beats to help you relax
Experience drum beats depicting the 4 essences (earth, air, fire, water, as well as ether) and how they can relax, ground you, and connect you to nature.
It’s been known since ancient times that drumming produces many healing effects on the body, mind, and spirit. Drumming can decrease stress, induce deep relaxation, help control chronic pain, help you release negative feelings, ground you in the moment, and boost your immunity.
Not to mention it’s just plain FUN… and liberates spontaneous self-expression and creative energy!
Internationally acclaimed speaker, author, and music therapist Christine Stevens will help you discover how drumming can liberate your inner rhythm and revitalize your holistic health, spirituality, and wellness, during a FREE virtual event. Register Here! Awaken Your Rhythm: Discover Drumming for Spirituality & Health.